Wellbeing walks

Wellbeing Walks

Over the winter we are offering monthly Wellbeing walks. Keep an eye on our events page for details!

In January however we will have three walks to help people get out and beat the January blues.

Download a flyer here

Linda Allen the Coordinator said “These walks are for everybody, no matter what their ability, but they’re especially for people who may find the existing walks schemes a bit daunting, we are very flexible and it’s all about personal choice and gentle improvement.  Some will have a stroll, some will have a power walk, but we get together afterwards for a chat and to compare notes.  This week for instance we had three new Ladies turn up and they did laps round the lake, and one of our Maldon Shed men, Steve, brought his lovely little son Edwin for his walk.  Since the Beginning of May we have only had to cancel the walk once, in the gales the previous Tuesday, when we had the concern that walkers would actually get blown away!”

Contact Linda A at Maldon CVS for more details on 01621 851891 or just turn up and stroll with us.

Why not try it?