Wellbeing walks

Now that spring is here we are very excited to start up our weekly walks for wellbeing. This year’s weekly walks will start at 10.30 AM each Wednesday from various places where we will do a light walk and have a cup of something afterward for the people that want too.

Please see the spring and summer schedule below:

Walks for wellbeing schedule

The benefits of Walking

Physical health:

Mental health:

 

For more information, please contact Darya on 01621 851891, email: darya@maldoncvs.org.uk or show up to one of our walks.

 

Hope to see you there!