World mental health day

30 September 2019

Local people are being invited to be part of three campaigns through one event to mark World Mental Health Day on 10th October. 

As part of the East Essex time to Change Hub and United in Kind Campaign the event held on World Mental Health day will be an opportunity to spread the word about living with mental health and the importance of kindness in the community.

The event taking place at the Moat Community hub from 1-3pm on the 10th will be a craft activity painting rocks with inspirational and kind messages for participants to take away and hide in their communities.

The activity is based on the idea that a kind message at the right moment can change someone’s day and outlook.

All are welcome and the event is free with materials and refreshments provided.

For more information visit