Maldon and District Community Voluntary Service (M&DCVS), Heybridge Parish Council and Heybridge Co-operative Academy are launching a Green Gym initiative linking with Active Maldon. The gym sessions will make use of existing outdoor equipment at Heybridge Academy, The Street, Heybridge, CM9 4NB.
Use of the Green Gym aims to provide people with a way to enhance their fitness and health and is ideal for those who would not normally attend a conventional gym or sports centre. Green Gym is viewed by participants as being beneficial to mental health and wellbeing and those who attend regular sessions may also show improvement in cardiovascular fitness, muscular strength and mental health.
The Green Gym is open on Saturdays between 10.00 am – 11.30 am
As well as having free access to all the Gym equipment available on the site, thanks to a grant from Heybridge Parish Council there is also a range of sports equipment available for participants including table tennis, badminton, basketball, football and weights
The Gym is open to everyone (under 16s must be accompanied by an adult).
For more information contact Darya on 01621 851891 or email firstname.lastname@example.org