Wellbeing Workshop

2 November 2021

Date: 22 November 2021
Time: 1:00 PM  to  3:00 PM

A FREE, 2 hoour, face-to-face workshop focusing on what people’s anxieties are in relation to Corona Virus including family, health and employment issues. Helpful coping strategies are identified in discussion with a qualified Mental Health First Aid trainer. Followed by a short break and ending with  a 30 minute relaxation session.

The workshops will be held at Maldon and District CVS offices, Unit 1a, The Square, Holloway Road, Heybridge, CM9 4ER

Spaces are limited and pre-booking is essential

For more information or to book a place please contact Catherine on admin@maldoncvs.org.uk   or call 01621 851891 / 851997